Oct
30
Somatic Open Day Workshop
Somatic Open Day Workshop - free event
Step into somatic work and discover how much wisdom your body holds. In this workshop, you’ll be guided through self-practices and partner exchanges that bring you to a deeper connection with yourself.
One participant will have the opportunity to volunteer for a live demo session and receive my personal guidance and touch, while the group witnesses how somatic work can open new pathways to transformation.
If you’ve been curious about somatic work and feel ready to take the steps towards shifting your life, this workshop is the perfect first step. If you’re already a client, it’s also a chance to invite your close ones to experience for themselves the work you’ve been exploring.
📅 Thursday, Oct 30th
🕖19:00 – 20:30
📍De Nieuwe Yogaschool, Laurierstraat 109, Amsterdam.
💌 Sharing is caring 💌
Invite your friends, colleagues or family member who might benefit from this work.
RSVP required. Spaces are limited, book in advance.
Sep
17
to Oct 1
Three Parts Somatic Workshop
Three Parts Somatic Workshop
with Mylene @DeNieuweYogaSchool
Embody who you truly are
Wed 17th Sept / Wed 24th Sept / Wed Oct 1st
Book here
Over the course of three weeks, you’ll step into a deep transformative process of becoming a freer, more fully expressed version of yourself, through the power of somatic bodywork. This workshop is a commitment to your own growth.
You’ll engage in practices designed to reveal where you’ve been holding back, where you’re not fully showing up as yourself, and what life could feel like when you show your true colors. You’ll meet the deepest blockages that have kept you from living your full truth by facing your own shadows.
Your body will be your guide all along. It’s where your deepest insights live, and where change happens. Through solo and partnered practices, you’ll learn to listen to it, to inquire, and to integrate. You’ll discover how to receive the answers you’ve been seeking.
Practices include:
- Deep body listening (solo & duo)
- Intentional body inquiry
- Integration practices (solo & duo)
- Body activation & home connection practice
- Self-reflection prompts for insights
- Group sharing and mutual support
- In-session and at-home explorations
The Group Space: This is a safe and intentional container for growth. We look out for each other, creating the trust and support that make deep transformation possible.
What happens during the workshop?
Build an intimate connection with yourself and develop practices you can take into daily life
Learn somatic tools to face yourself with honesty, self-acceptance, and forgiveness
Release old patterns and step in the liberated version of yourself
Do all this in a safe, supportive group where authentic connection supports your growth
Book here
Apr
9
Somatic Bodywork Workshop
Somatic Bodywork Workshop
with Mylene @DeNieuweYogaSchool
Two hours to tune-in the wisdom of your body.
Book here
This workshop will introduce how to connect to your body in a unique way: through touch, movement, breath and verbal expression.
You will be guided to explore how you can allow yourself to live your life more fully by embodying it.
Together we will make space for your experiences, from the past, the present or the future that are present in your body. It’s a safe space to integrate whatever life moment you might be in: rough times and lessons learning, a smooth pleasant moment where you can embody more joy and expansion, as well as everything in between. You are welcome the way you are.
How?
This will happens through hands-on touch on your own body and by exchanging present touch with other participants under my supervision. We will alternate moments of sharings and practices in solo and duets.
What happens during the workshop?
Learn to connect to your body by yourself and with others
Explore how your body carries so much of your life (past, present, future)
Integrate your experiences and shine new light on them
Receive your own answers & guidance
Receive your own guidance
Once you are all deeply connected to your body, we will explore one life theme (such as “dream” / “past” / “hope”) and notice how it lives in your body, what it evokes, what it triggers, what it makes you dream of.
Your body never lies: it will give you the information you need to receive. Through your own hands and the presence of others you can receive your messages regarding this theme and go home with new insights on your life.
Book here
Jan
31
FREE SOMATIC WORKSHOP
You’re Invited!
It’s been a memorable year of growth with Hyperhumaine, and I’m grateful to celebrate this first anniversary with you!
Join my free 2-hour SOMATIC WORKSHOP– a journey into the power of somatic bodywork.
Are you curious about how somatic bodywork can change your life? This is your chance to experience it, in a warm and supportive group setting.
🌀 What You’ll Discover:
What somatic bodywork is and how it works.
A taste of my unique somatic practice.
How your body holds messages and intuition.
📅 Date: 31/01/2025 🕖 Time: 19:00 - 21:00 📍 Location: De Nieuwe Yoga School - Laurierstraat 109, 1013PL Amsterdam
💌 Share the love! Please share the invite with people around you who are interested.
Jul
19
Summer Celebration
You’re Invited!
Join me for an evening made of what I love most: gathering and connecting. I’ll welcome you with a drink in the garden, followed by a speech and an invitation to a connective experience.
If you’ve been curious about my work and haven’t had the chance to try it out yet, if you know me from my previous career and want to find out what I do, or if we have already worked together and want to say hi…
This is your invitation to join me, my beloved clients and friends for this free gathering at my workplace in the city centre of Amsterdam.
Feel free to bring a +1, or to come by yourself: it will be welcoming and gezellig either way!
Program
19:00
Doors Open, Drink is served in the Garden
19:30
Speech in the Garden Room
19:45 - 20:15
Invitation to a Connective Experience
20:30
Closing
Post Workshop: You’re free to join for another drink in the garden
To reserve your spot fill in the RSVP form below, limited seats available.
This event is free. One RSVP per person.
Jun
11
Hyper Human Course
If you’re a human, you’ve *probably* encountered a numerous amount of situations that brought you the absolute best as well as the total worst. Learn the secrets of human interactions & communication which will allow you to:
• Create deep connections
• Melt people with your heart (incl. yourself)
• Turn your vulnerability into your superpower
• Dare to say (safely) what you actually think
• Play by your own rules
• Take responsibility
HYPER HUMAN COURSE EXPLAINED
Human Relationships are LIMITLESS: This course is for the badass hearts that know deep down there’s more to interactions, yet don’t quite know how to access it. If you’re craving for more than small chat or factual arguments where nobody wins, this course is for you.
Experience FREEDOM in your Relationships: You know that feeling when you tell your friend “I feel like that but I can’t possibly say this!”. Well, learn how to do just that. It’s easier than you think once you understand yourself deeply. Learn to be your most authentic self, without complying to any rules but the ones you set for yourself. This is truly badass.
Turn your SENSITIVITY into your SUPERPOWER: If you’re a natural empath but is usually leaving your own needs behind, put others first etc… Learn to turn in at your advantage so it works for you, not the other way around.
Grow your Emotional MATURITY: You’re an adult but you find yourself reacting like a child sometimes because it f*** hurts? Right, we all do it. And we can teach our brain to take new paths and create new habits to stop reacting as much. In this course we use real-life situations of your choice, so you can look closely at situations that matter to you on a deeper level. On top of it, we grow understanding and compassion for ourselves.ding and compassion for ourselves.
Thrive with your HEART: Your vulnerability is your best friend. Together we will unlearn these defense mechanisms, walls and facades we’re used to put up when we are hurt. Your heart is always present and can melt others more than you’d think. Humans respond to others showing their humanity, and it can become a real strength when you master it.
Take ACCOUNTABILITY: Learn to spot where you’re projecting old pain and enemy images on people around you. Learn to see others for what they are during an interaction. Feel their fears and understand them. It doesn’t mean you will love everybody but you will come to a level of acceptance. You can’t change others but you can change the way you look at things
THE TRANSFORMATION
By taking that course, you will receive a fair amount of knowledge about human relationships, it’s like the guide of how to be a human being around other human beings. This knowledge automatically changes your perspective on human interactions. By the end of the first session a shift already happens. Every Tuesday for 5 weeks, we practice together, we share, and we go deeper into the subtleties of the human mind. This leads to creating deeper connections with yourself and with others, making decisions that are truly aligned with yourself, daring to go for what you want and much more…
When you change your relationships, you change your life. People around you will feel they can speak more freely around you, because you will have created a lot of space inside, free of judgements.
PRACTICALITIES
The course happens in group, where I mix theory and practice. You are invited to break-out rooms to practice in duo or small groups, so you can experience the magic. Throughout the 5 sessions you are welcome to show up the way you are, with the highest or lowest energy you might have. We work beyond “politeness” and expectations to offer a safe space for everyone to be truly themselves.
ONLINE - Tuesday evenings 11/06 til 09/07 19:00 - 21:30 CET
June 11th • June 18th • June 25th • July 2nd • July 9th
It’s possible to miss a live class (reco for missing max one or two), replay will be available.
LAUNCH OFFER for this month only: 255€
Including:
• 5 Online Sessions of 2,5 Hours + replay
• Life-changing practices to take home
• Skills for life
2 persons joining OFFER = 200€ / person. Valid until 07/06/2024
QUESTIONS & BOOKINGS
• Reserve your spot via email
• Get in touch for any questions & curiosity, no strings attached!
• Required experience: being human
Jan
11
In Sync Workshop: a space to explore connections
Collaboration by Frederic & Mylene
Come experiment with us your very own way to connect to yourself and to others. Listen to your body's wishes, deepen your self-connection and experience honest bonding moments. Recognize what holds you back from the life and quality of relationship you want.