Three Parts Somatic Workshop
Three Parts Somatic Workshop
@DeNieuweYogaSchool
Tue 23rd June / Tue 30th June / Tue 1st of July
Book here
Over the course of three weeks, you’re invited to become unapologetically yourself. Through a strong foundation of bodywork and other practices, you’ll tune in to a freer, more fully expressed version of yourself.
This workshop is for you if you’re longing for more aliveness, boldness, and freedom to be who you really are. It’s a short and intense process where you will meet yourself authentically, for “better and worse”: we will shine a light on the parts of yourself you’re proud of, as well as your shadow and self-created blockages in your full-expression.
Your body will be your guide throughout: it’s where your deepest insights live, and where change happens. Through solo and partnered practices, you’ll learn to listen to it, to inquire, and to integrate. You’ll learn to receive your own guidance.
Practices include:
- Deep body listening (solo & duo)
- Body connection practices to take home
- Self-reflection prompts for journaling
- Group sharing and mutual support
The Group Space
The group is an intentional container for growth and safety. We look out for each other, creating the trust and support that make deep transformation possible. You’re welcome to show up as you are and to be held by the group.
What happens during the workshop?
Build an intimate connection with yourself and develop practices you can bring into daily life
Learn somatic tools to face yourself with honesty, self-acceptance, and forgiveness
Release old patterns and step into a more liberated version of yourself
Feel the support and safety of a group
Book here
Somatic Bodywork Workshop
Receiving Guidance Through The Body: Somatic Workshop @DeNieuweYogaSchool
Tuning in to the wisdom of your body.
Book here
A new edition of the introductory workshop to Mylène's somatic bodywork practice. In this workshop you will learn to connect deeply to your body to receive your own guidance. We will explore through presence, touch, movement and verbal expression how to allow the natural energies, emotions and experiences that want to move through you.
You’ll be guided to become present in your body, out of your mind, to reach a receiving state where you can tune-in to your own guidance. It’s a moment to integrate any experiences present in your body and allow more life to flow. It’s a safe space to integrate whatever life moment you are be in: whether you're navigating rough times and learning lessons, experiencing a pleasant moment of joy and expansion, or anything in between. You are welcome the way you are.
Together we will make space for your experiences, from the past, the present or the future that are present in your body. It’s a safe space to integrate whatever life moment you might be in: rough times and lessons learning, a smooth pleasant moment where you can embody more joy and expansion, as well as everything in between. You are welcome the way you are.
How?
This will happen through hands-on touch on your own body and by exchanging intentional, present touch with other participants under my supervision. We will alternate between moments of sharing and practices in solo and duet.
What happens during the workshop?
to connect to your body by yourself and with others
Explore how your body carries so much of your life (past, present, future)
Integrate your experiences and shine new light on them
Receive your own answers & guidance
What to wear:
Something comfortable that allows you to move, sit and lay down.
📅 Tuesday May 26 🕖19:30 – 21:30 📍De Nieuwe Yogaschool, Laurierstraat 109, Amsterdam
Book here
Somatic Open Day Workshop
Somatic Open Day Workshop - free event
You’re invited to a new edition of my Free Somatic Workshop with two new dates until the end of the year!
This is your chance to come and experience what is SOMATIC work, learn to listen to your body, hear your messages and tap into your ability to feel others much beyond what you think is possible. I will share the magic of this practice and how much it can help you to:
Get out of your head
Become fully present in your body
Enjoy the pleasure of having a body
Tune-in with your intuition
Feel others accurately
Receive your own guidance
Gain clarity over life situations
Together we will move and play to connect to our bodies, by ourselves and with others. In a safe container where you’re welcome just as you are.
At the end of the evening, one participant gets the chance to join a short demo session. If you’ve been curious about somatic work and feel ready to take the steps towards shifting your life, this workshop is the perfect first step. If you’re already a client, it’s also a chance to invite your close ones to experience for themselves the work you’ve been exploring.
📅 Tuesday, Nov 25th
🕖19:30 – 21:30
📍De Nieuwe Yogaschool, Laurierstraat 109, Amsterdam.
💌 Share the love 💌
Invite your friends, colleagues or family member who might benefit from this work.
RSVP required. Spaces are limited, book in advance.
Somatic Open Day Workshop
Somatic Open Day Workshop - free event
You’re invited to a new edition of my Free Somatic Workshop with two new dates until the end of the year!
This is your chance to come and experience what is SOMATIC work, learn to listen to your body, hear your messages and tap into your ability to feel others much beyond what you think is possible. I will share the magic of this practice and how much it can help you to:
Get out of your head
Become fully present in your body
Enjoy the pleasure of having a body
Tune-in with your intuition
Feel others accurately
Receive your own guidance
Gain clarity over life situations
Together we will move and play to connect to our bodies, by ourselves and with others. In a safe container where you’re welcome just as you are.
At the end of the evening, one participant gets the chance to join a short demo session. If you’ve been curious about somatic work and feel ready to take the steps towards shifting your life, this workshop is the perfect first step. If you’re already a client, it’s also a chance to invite your close ones to experience for themselves the work you’ve been exploring.
📅 Thursday, Oct 30th
🕖19:30 – 21:00
📍De Nieuwe Yogaschool, Laurierstraat 109, Amsterdam.
💌 Share the love 💌
Invite your friends, colleagues or family member who might benefit from this work.
RSVP required. Spaces are limited, book in advance.
Sign-ups are now open for this month’s event, if you wish to sign-up for the 25th of November, write an email to mylene@hyperhumaine.com
Three Parts Somatic Workshop
Three Parts Somatic Workshop
with Mylene @DeNieuweYogaSchool
Embody who you truly are
Wed 17th Sept / Wed 24th Sept / Wed Oct 1st
Book here
Over the course of three weeks, you’ll step into a deep transformative process of becoming a freer, more fully expressed version of yourself, through the power of somatic bodywork. This workshop is a commitment to your own growth.
You’ll engage in practices designed to reveal where you’ve been holding back, where you’re not fully showing up as yourself, and what life could feel like when you show your true colors. You’ll meet the deepest blockages that have kept you from living your full truth by facing your own shadows.
Your body will be your guide all along. It’s where your deepest insights live, and where change happens. Through solo and partnered practices, you’ll learn to listen to it, to inquire, and to integrate. You’ll discover how to receive the answers you’ve been seeking.
Practices include:
- Deep body listening (solo & duo)
- Intentional body inquiry
- Integration practices (solo & duo)
- Body activation & home connection practice
- Self-reflection prompts for insights
- Group sharing and mutual support
- In-session and at-home explorations
The Group Space: This is a safe and intentional container for growth. We look out for each other, creating the trust and support that make deep transformation possible.
What happens during the workshop?
Build an intimate connection with yourself and develop practices you can take into daily life
Learn somatic tools to face yourself with honesty, self-acceptance, and forgiveness
Release old patterns and step in the liberated version of yourself
Do all this in a safe, supportive group where authentic connection supports your growth
Book here
Somatic Bodywork Workshop
Somatic Bodywork Workshop
with Mylene @DeNieuweYogaSchool
Two hours to tune-in the wisdom of your body.
Book here
This workshop will introduce how to connect to your body in a unique way: through touch, movement, breath and verbal expression.
You will be guided to explore how you can allow yourself to live your life more fully by embodying it.
Together we will make space for your experiences, from the past, the present or the future that are present in your body. It’s a safe space to integrate whatever life moment you might be in: rough times and lessons learning, a smooth pleasant moment where you can embody more joy and expansion, as well as everything in between. You are welcome the way you are.
How?
This will happens through hands-on touch on your own body and by exchanging present touch with other participants under my supervision. We will alternate moments of sharings and practices in solo and duets.
What happens during the workshop?
Learn to connect to your body by yourself and with others
Explore how your body carries so much of your life (past, present, future)
Integrate your experiences and shine new light on them
Receive your own answers & guidance
Receive your own guidance
Once you are all deeply connected to your body, we will explore one life theme (such as “dream” / “past” / “hope”) and notice how it lives in your body, what it evokes, what it triggers, what it makes you dream of.
Your body never lies: it will give you the information you need to receive. Through your own hands and the presence of others you can receive your messages regarding this theme and go home with new insights on your life.
Book here
FREE SOMATIC WORKSHOP
You’re Invited!
It’s been a memorable year of growth with Hyperhumaine, and I’m grateful to celebrate this first anniversary with you!
Join my free 2-hour SOMATIC WORKSHOP– a journey into the power of somatic bodywork.
Are you curious about how somatic bodywork can change your life? This is your chance to experience it, in a warm and supportive group setting.
🌀 What You’ll Discover:
What somatic bodywork is and how it works.
A taste of my unique somatic practice.
How your body holds messages and intuition.
📅 Date: 31/01/2025 🕖 Time: 19:00 - 21:00 📍 Location: De Nieuwe Yoga School - Laurierstraat 109, 1013PL Amsterdam
💌 Share the love! Please share the invite with people around you who are interested.
Summer Celebration
You’re Invited!
Join me for an evening made of what I love most: gathering and connecting. I’ll welcome you with a drink in the garden, followed by a speech and an invitation to a connective experience.
If you’ve been curious about my work and haven’t had the chance to try it out yet, if you know me from my previous career and want to find out what I do, or if we have already worked together and want to say hi…
This is your invitation to join me, my beloved clients and friends for this free gathering at my workplace in the city centre of Amsterdam.
Feel free to bring a +1, or to come by yourself: it will be welcoming and gezellig either way!
Program
19:00
Doors Open, Drink is served in the Garden
19:30
Speech in the Garden Room
19:45 - 20:15
Invitation to a Connective Experience
20:30
Closing
Post Workshop: You’re free to join for another drink in the garden
To reserve your spot fill in the RSVP form below, limited seats available.
This event is free. One RSVP per person.
